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Twisting exercises not only shape the waist, but they also
help with leg and arm toning. At the same time the twist board
can also achieve the effect of bodybuilding and shaping.
The massage of the lower back and
the rotation with a lot of
of the limbs makes the bodys internal
fat burning
Can effectively improve the human body waist, horn, knee joints
flexibility;
Twist Board is a science sports program for both young and old.
Regular twisting exercises, full-body rocking activities that can
play a stimulation of the intestinal tract;
effectively eliminate constipation pain brought about by.
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