Comfort and Support for Better Performance: For more comfort and support during your Pilates workout, invest in the AeroPilates Head and Neck Support Pillow. By contouring the natural curve of your neck, the pillow improves postural alignment for reformer exercises that are performed while lying on your back. However, do not use the pillow for Pilates exercises that require you to lift your hips higher than your head for this may result in pain and possibly injury. With the reformer headrest in the flat position, place the Head and Neck Support Pillow on top of the headrest with the thickest part nearest the carriage so the thick part will be under your neck. Secure the Head and Neck Support Pillow by slipping the elastic band around the headrest. Move the pillow toward you or away from you until it is comfortable.
The Stamina Head and Neck Support Pillow is designed to provide comfort, support, and improved postural alignment during some reformer-based Pilates exercises. Intended for use with reformer exercises that are performed while lying on your back, the Head and Neck Pillow supports the natural curve of your neck for an easier, more relaxed posture. Constructed for quality and comfort, the Head and Neck Pillow features an easy to clean vinyl cover and plush, contoured foam padding.
Please note: The Head and Neck Pillow should not be used for exercises that require you to lift your hips higher than your head.
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