Merrithew is a leader in mind-body education and equipment. Founded in 1988, the company has trained more than 70,000 instructors in over 100 countries around the world. In addition to developing six innovative education programs? STOTT PILATES, ZEN?GA, Total Barre, Halo Training, Merrithew Fascial Movement and CORE Athletic Conditioning & Performance Training ? Merrithew produces an extensive line of professional and at-home equipment and accessories for personal and professional use.
Elevate your Pilates practice with the Intermediate Reformer Manual, a must-have resource for every Pilates professional. This expertly crafted manual is the ideal next step for those who have mastered the Essential-level Reformer repertoire, offering a detailed guide to nearly 200 exercises and modifications. With its step-by-step instructions and insightful anatomical descriptions, this manual dives deep into the nuances of each movement, emphasizing breath patterns, movement and focus.
|
|
|
|
---|---|---|---|
In-Depth EducationOur Pilates instructor training programs incorporate the latest research in exercise science, fitness practices and knowledge, such as fascial movement, biomechanics, functional fitness and core-integrated bodyweight training, to bring the benefits of mindful movement to a wider audience. |
TrainingMerrithew has trained more than 70,000 students in over 100 countries and offers content for diverse populations, ages, levels and abilities. Whether you’re an amateur or elite athlete, pre or post-natal, active aging or rehab client, Merrithew has exercise programming for everyone. |
Intelligent Exercise. Exceptional EquipmentMerrithew equipment is synonymous with the highest quality and finest manufacturing materials in the fitness industry and engineered for maximum safety and effectiveness. Crafted with pride and precision, products from Merrithews extensive line are used by sports teams, rehab professionals, fitness studios, hotels, retirement communities and facilities, worldwide. |
Additional ResourcesMerrithew also offers a wide range of support materials such as wallcharts, DVDs and worksheets to guide the skill development of fitness enthusiasts and professionals. |
Merrithew, Leaders in Mindful Movement, was co-founded in 1988 by Lindsay and Moira Merrithew, to motivate people of all ages and life stages to lead healthier lives through high-quality education programs and equipment.
Guided by programming that reflects the latest health research and exercise science, tens of thousands of Merrithew-trained instructors share the benefits of mindful movement with fitness enthusiasts around the world, helping extend Merrithew’s decades-long legacy as a leader in the global health and fitness industry.