White Sage (Salvia Apiana)
Sage is a traditional medicine plant of the Native Americans and is utilized for healing and ceremony. It is used for cleansing and purification, and to open people up to a greater connection with the sacred. It is thought to banish negative energy, not only on the physical level, but also emotionally, mentally and spiritually. It has a very aromatic, sharp and stimulating smell, and its action works on all the senses.
Smudging with candles is a powerful tool in spiritual practice. Burning sage candles improves awareness and focus. It commonly used to practice mindfulness and transcendental meditation.