Feature●HOME PILATES REFORMER - The AeroPilates 266 Reformer provides an elegant system for returning to total health. AeroPilates studies have proven that pilates reformer workouts and following a healthy diet result in weight loss, inches loss, increased strength, reduced stress, and so much more.●EFFECTIVE CARDIO FITNESS - Our pilates reformer is equipped with a Cardio Rebounder that provides a fun and effective way to improve functional health. Improve your posture and have a better quality of life with our reformer pilates machine.●ELASTIC RESISTANCE CORDS - This reformer pilates machine is equipped with three heavy-duty elastic bungee cords that give you smooth resistance. This pilates reformer strengthens and tones the upper body, lower body, and core muscles on different levels.●BUILT FOR COMFORT - Our pilates reformer equipment offers shoulder pads with high-density foam, an adjustable headrest in three positions, and a cushioned foot bar. Furry hand/foot straps, a large, solid platform, and a stand are also included.●INCLUDES DVDs AND VIDEOS ON DEMAND - This home gym equipment comes with two pilates reformer DVDs for beginners that include Introduction to AeroPilates and Pure Pilates Level 1 with Marjolein Brugman following digital streaming copies and an only online bonus routine. Providing you the best workout and fitness experience, get visible results, and track progress with AeroPilates Reformer 266.Description Affordable, yet Effective. Just because this is considered an entry level package doesnt mean you wont be getting a fat-burning, endurance-building workout. This Pilates machine package includes the patented Cardio Rebounder, which will flatten your stomach, strengthen your pelvic floor muscles and help maintain your weight, and three heavy-duty elastic bungees so that you can adjust the intensity to match your ability. Pilates workouts with the rebounder are also low-impact, making it easier on your knees and other joints that might experience discomfort when on a treadmill. Comfortable and Sleek The 266 comes with a stand that lifts the Pilates reformer off the ground by 10 inches, making it easier to get on and off the machine. Other features include the high-density foam shoulder pads, adjustable headrest and furry hand and foot straps, which make your workout more comfortable. The simple, modern silver and black design of the reformer makes finding a location easy because it will look great in any room. Test the Waters of AeroPilates Still wondering what AeroPilates is? As one of our entry level packages, the 266 reformer model makes Pilates for beginners a breeze. The two included DVDs include the Introduction to AeroPilates and Level 1 Pure Pilates, Simply Cardio and Integrated Pilates workouts. There is also a full-color wall chart for when you need quick references on form and Pilates exercises.