Morton Iodized Salt provides you with iodide, which is a necessary nutrient. Using these important ingredients can make your dishes come out just right. You get 4 oz of salt and 1.25 oz of pepper. The table salt and pepper are kosher. They make a handy addition to the herbs and spices in your kitchen cupboard. You can use them whenever you are cooking or about to eat your meals. They are two of the most used ingredients in recipes. Putting them out on your table also allows your guests to decide on their own how much of each they want in their meal.