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-Made of high-quality material, they are durable for long-term use.-They can give you optimal striking protection in the MMA, Taekwondo, Karate training and competition. -They are indispensable appliances for daily Taekwondo training. -They are easy to use and comfortable to wear during boxing matchesbr. -Soft, comfortable and waterproof -These gloves are optimal for grappling and striking in both training and competition. -Size: XS, S, M, L, XL (optional)Size Measurements:XS: US size(4.5-5.0)/ Foot length(20-22 cm)(7.8-8.7inch)S: US size(5.5-6.5)/Foot length(23-24cm)(9.1-9.5inch)M: US size(6.5-7.5)/Foot length(24-25cm)(9.6-9.9inch) L: US size(7.5-8.5)/Foot length(25-26cm)(10-10.3inch)XL:US size(8.5-9.5)/Foot length(26-27cm)(10.4-10.7inch)Tips: If high instep, wide fat foot,please choose a bigger one. If flat instep, thin foot type,please choose a smaller one. Cleaning: Handash,air dry; No bleach