Feature●A must for MMA Enthusiasts: This silent tight binding easy to use hanger is a game-changer and a must-have for all martial artists looking for a solution to their Punching bag hanging problems. Our Heavy-Duty Boxing Bag Hanger combines functionality with a user-friendly design, ensuring maximised performance●Couldnt be Easier: Easily install this non-slip silent punch bag hanger in seconds (capable of holding punching bags up to 500lbs) on weight-braced I beam, rafters, ceiling joists, metal racks, pull-up bars or branches. Loop to adjust the length, then attach the punch bag using the thick 9mm steel screw-lock carabiner provided. Its that easy●Adjustable Length and Upgraded Holding Capacity: Loop to shorten to desired drop length. Noise reduction - no more metal chains rattling. Anti-slip - binds to supporting beams creating a tight non-sliding bind. Can hold heavy bags (up to 250 kilograms) (strictly only for hanging boxing bags)●Three Sizes to Choose from: The hanger comes in: 7 feet, 5 feet, or 3 feet in length by 2 Inches in width. The sale includes everything you need to hang your bag: Heavy-Duty Hanger Strap, two metal D-rings, a 9mm screw-lock carabiner with a wide opening and a portable drawstring carry bag●Premium Grade Construction: The hanger is made using robust, heavy-duty polyester webbing, which is double-stitched throughout. You’ll receive a drawstring bag (ensure the hanger is dried after outdoor use and stored indoors to prevent rust) for easy transportation and storageDescription