Features:
The Pilates Chair allows you to focus on the areas of the body you want to work most? abs, waistline, hips, thighs, and buttocks.
It can hold weight plates with above 1 inch center hole. The maximum capacity is 150 pounds.
Comes with all necessary hardware, easy to assemble under the instructions.
Fires up deep stabilizing muscles for a firm core and strong back. Turns your core into a flexible, stable powerhouse with improved rotation that functions its finest in daily life
Smooth Progressive Spring-based resistance controls the level of resistance effortlessly. Easy on the joins and tones the muscles in both directions delivering a low to no-impact workout
On-demand workouts that are easy to follow with step by step instructions to build a tone, stronger body
-relieve fatigue
-Promote blood circulation
-Reduce varicose veins
-Relax shoulders, neck muscles and the bones
-improve sleeping
-Enhance physical fitness
-Shape the body and stay health
Specifications
Name: Pilates trainer machine
N.W.:22 lbs
Weight Capacity : 440 lbs
Product Dimension: 34" x 43.7" x 53.5"(W x L x H)