[Medium Resistance]
[Medium & Heavy Resistance]
[Heavy Resistance]
Dryland training is an essential part of a top level swimming workout. Kiefer Dryland Powercord with Paddles offers the highest quality resistance tubing to help develop stroke technique, endurance, and strength. Ideal choice for swim teams and aquatic facilities. Kiefer - The First Name in U.S. Swimming since 1947.