Feature

●ELITE TRAINING JOURNAL: Developed by Active Duty Special Operators to be the ultimate training journal, The Black Book is used on deployment as a daily log and weekly tracker to optimize health and fitness, and push to the next level.
●WORK OUT WITH THE BEST: Designed by their coaches, physical therapists and nutritionists, this accountability journal tracks the data monitored by the most elite military units, modern athletes, professional fighters, SWAT teams, and more.
●TRACK WHAT MATTERS: Log the details of your training journey that actually matter for optimal performance, including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness and Recovery.
●NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand ? leave the phone alone and practice focused accountability by writing it down in this hardcover leather bound workout notebook with bookmark and pen slit.
●THE OMEGA PROJECT: We only have one goal ? make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.

[The Black Book Training Journal]




[The Nutrition Journal]





Description

fitness journalfitness journal

The Omega Project Black Book Training Journal ? US Army Special Operations Elite Workout Planner

The Black bookThe Black book

Tracker Notebook Logs Exercise, Sleep, Recovery, Nutrition and More

  • Log the details of your training journey that actually matter for optimal performance.
  • Designed by their coaches, physical therapists and nutritionists, this accountability journal tracks the data monitored by the most elite teams.
  • The leather hardcover notebook is built for durability with heavy weight sheeting to resist sweat, and the training planner is finished with a collapsible pouch, elastic band and pre-cut pen slit.
  • This training journal helps you push yourself to the next level, whatever your activity

Excellence Matters. Track It.

The black book detailsThe black book details

Track the real variables that matter for performance

Achieve your goals and become a more accountable person: whether that be in the gym, yoga, shooting, distance running, meditation, or just trying to live a better life. Find the accountability you need to push yourself to the next level. The reality is, we made this product for ourselves, now we want to offer it to the rest of the world because we use it, and we know it works.

Black book Black book

We Want You To Get Better, Let Us Take You There

Struggle in a positive direction

Track your mobility/ fitness program / sleep / recovery / vitamin intake / supplement intake / body weight / mindfulness activities / and whatever else it is that gives you the edge to be better. Write it down and be proud …you’re now on your way to improvement

The Black Book Training Journal

  • Fitness Program, Sleep, Mobiliity, Hydration, Supplements, Vitamins, Mindfulness, Recovery
  • Collapsible pouch into the back (stash your cash, ID, and badges)
  • Pre-Cut Pen Slit in the front
  • Elastic Band
  • Heavy weight sheeting to resist sweat
  • Kilogram to pounds conversion chart
  • Leather Hardcover Journal Built For Durability

The black book detailsThe black book details

The black book detailsThe black book details

The Black bookThe Black book

As elite performers, we practice focused accountability to achieve the best results, and by writing down your workouts, your programs, and your passions and taking the time to monitor those important variables, you will get more from your health and fitness regimen. Excellence Matters. Track It.

The Journal follows the same variables tracked by Fortune 500 CEO’s, Elite Military Units, and Professional Athletes. The healthy lifestyle notebook tracks your mobility, fitness program, sleep, recovery, vitamin and supplement intake, body weight, mindfulness activities, and anything else that gives you the edge both as a daily log and as a weekly summary.

The Black Book was created by US Special Operations Forces and is what we consider to be the ultimate training journal. Developed over many years, through many different conflicts across the globe, the health and fitness tracker was created after consulting those considered to be the most elite athletes in the military.

DEVELOPED BY THE BEST IN THE WORLD

military fitness journalmilitary fitness journal

Made by US Special Operators. In use by 75th Ranger Regiment, Special Forces Groups, 82nd Airborne, FBI, police departments and fire stations across the country.

BlackBook Nutrition book Bundle
Black Book Training Journal Nutrition Journal The Black Book Training Journal + The Nutrition Journal
TRACK WHAT MATTERS Log the details of your training journey that actually matter for optimal performance, including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness and Recovery. Log every detail of your healthy eating journey. Daily pages feature calories, protein, carbohydrates, fats, water and supplements, while weekly summary pages track progress in weight, wellbeing and diet planning. Better together! track your fitness and nutrition journey together with our bundle.
DEVELOPED BY THE BEST IN THE WORLD Developed by Active Duty Special Operators to be the ultimate training journal . Created by Active Duty Special Operators who demanded more from their health and fitness, The Nutrition Journal is a daily food diary and weekly accountability log to support physical excellence. The only journals ever to be made using cognitive association techniques to retrain how we operate. Developed by US Special Operations Forces, their cognitive coaches, nutritionists, trainers, and physical therapists.