The following items are included in this set
The Original Xelerator---The Xelerator Fastpitch Softball Pitching Trainer teaches correct muscle memory nearly 20 times faster than conventional pitching only training.
The Power Pod---Power Pod is a great way for players of all levels to maximize the power behind their pitches or their swings. Place the flat bottom of the rubber pod on the diamond or gym flooring, underneath your back foot during training. By pushing your lower body forward, it teaches you to transfer your momentum through the lower body, into your swing or throw.
The Cannonball---- The Cannonball Weighted Ball Is Perfect For Rehabilitation, Toning, Therapy, Muscle Memory, Strengthening, And Warm-Up. Throw Against A Solid Wall, Such As Concrete Or Brick