Feature

●?Novel Fitness Equipment: This upgraded version of the boxing reflex ball is a novel fitness equipment that combines sports and entertainment at the same time. It can train your reaction speed, precision strike ability, eye-hand coordination ability and defensive counterattack ability, etc. let you exercise in relaxed and pleasant
●?3 Difficulty Levels: Boxing ball with 3 difficulty levels(20g/60g/80g).Improve your reaction speed and eye-hand coordination.Regular use of the head strike equipment will help you train your reaction time,agility,speed. hitting,combat skills,physical fitness and hand-eye coordination while providing engaging training that will sculpt the muscles in your arms.
●?Suitable For From Children To Adults: Our boxing training ball headband comes with a special headband with a premium anti-slip design which makes the set safe and easy to use. The headband can be adjusted,suitable for men,women,adolescents,children,amateur or professional coach!
●?Practice Boxing Anywhere And Anytime: The reflex combat ball is a good alternative for cardio exercises.Training balls effectively burn your calories.Easy to transport and can be used almost anywhere,at home,in the office,outside,in your gym.The soft and comfortable material will not hurt your hand.
●?Perfect Relieve Stress : Upgraded Boxing Reflex Ball, It will help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination.


Description

How to use it corrrectly?

1.Head band on, cord attachment in middle of forehead between eyebrows.

2.Stand Square on both shoulders perpendicular to path of Boxing Reflex Ball.

3.Hold one arm straight out in front, ideal length of cord is just over arms reach.

 

Basics Training Helps:

Improve reflexes

Improve shadow boxing skills

Mental focus

Hand eye coordination

Your counter-punching accuracy, defense and footwork

Muscle endurance

Head movement

 

What youll get:

3 x Balls of the Boxing Training Equipment

1 x Headband

1 x Carry Bag

 

The color of Speed Ball: Black(20g), Yellow(60g), Red(80g)

Adjustable range of headband: 40cm-60cm.

 

Instruct tip

1.Stand square to the ball, legs slightly bent. This is probably the most important tip for starting out. If you stand square to the ball, your reach will be equal on both sides making the movement of the ball more predictable when you hit it.

2.Hit the ball lightly from fist to fist, downwards at approximately 45 degree angle.

3.Just throw "arm punches" to start i.e. dont rotate your body / hips.