Feature

●Whats Inside - Pair your gratitude journal with the affirmation cards to supercharge your mindful health and wellness practice
●Easy-to-Use Guided Gratitude Journal - Based on positive psychology, a practical routine you can easily implement. Its simple and effective, without the headaches and complicated concepts.
●Health and Wellness Focused - Health & Well-being Affirmations have been specifically designed to inspire you to build healthy relationships with your body, take care of your health, and develop a positive attitude in life.
●Works With Consistency - Enjoy positive effect on your mindset, body confidence, and overall attitude toward well-being and healthy life.
●Like a Toothbrush For Your Mind - With an inspiring daily quote, a weekly challenge, and a guided structure, you will find The Five Minute Journal the simplest thing you can do to be happier.


Description

Bundle and save on the original gratitude Five Minute Journal and Mindful Affirmation cards for Health and Wellbeing by Intelligent Change. The Five Minute Journal and Mindful Affirmations are the ultimate tools for cultivating a grateful mind. Boost your happiness and unlock the fullness of a healthy, vibrant, fulfilling life.