Feature●Relieve muscle stiffness●Reduces muscle fatigue●Improves blood circulation●Materials: EVA, PVC●Size (approx): Diameter 3.7 inches (9.5 cm), Length 11.4 inches (29.0Description
Basic Usage 1. Place the roller where you want to loose. 2. Put your hands and feet on the floor to stabilize your body. 3. Take your body back and forth to roll it down.