●DIMENSIONS: 30 x 24 x 20” (LxWxH). Weight: 15.5 lbs. Built to last, our exercise box can hold up to 350 lbs ●3 IN 1: Uniquely designed with 3 different heights, the plyo box allows you to control the level of difficulty in jump box exercises ●NO INJURIES: Made of high-quality foam, you dont have to worry about getting injuries. The plyo box will save your shins ●Anti-slip: The thick, durable PVC cover resists abrasion and ensures stability and sturdiness in your every step while remaining firm even after heavy use ●Ease of use: You do not have to worry about dirt & footprints as PVC covering allows you to wipe clean the box quickly & conveniently