Benefits of Trampoline Exercise
1. Oxygen supplement effect
Trampoline exercise is a very good aerobic exercise. Trampoline exercise can promote blood circulation and enhance the bloods oxygen carrying capacity. Then improve the bodys immunity.
2. Prevent diseases
The large-scale trampoline jumping exercise can promote the circulation of blood, lymph fluid and various body fluids throughout the body, so as to achieve the effect of preventing and reducing physical discomfort. Such as lowering cholesterol and triglyceride levels, preventing kidney stones, enhancing cardiopulmonary function, balancing blood pressure, improving physical coordination, and helping sleep.
3. Prevent or reduce obesity symptoms
Compared with other ordinary exercises such as jogging, trampoline is one of the more calorie-consuming fitness methods. Data shows that 10 minutes of continuous jumping is equivalent to the calories burned for half an hour of jogging. Therefore, long-term adherence to trampoline exercise can help promote metabolism and improve fat oxidation, while preventing and reducing obesity symptoms.
4. Relieve stress
Trampoline exercise is a very decompressive exercise. When jumping up, the feeling of weightlessness can make the body and mind more concentrated and forget unpleasant things. If you are under heavy work pressure, you must experience it.
Specifications
Color: Black/Pink
Size: 40/48 Inch
Maximum load capacity: 330lbs
Material: Trampoline mat-PP
Features
1.Employs bungee ropes as an elastic device for avoiding injury.
2.Strong stainless steel legs and anti-slip suction cup type rubber caps for better stability.
3.High density and high toughness PP mat which avoiding tearing ensure the durability.
4.Various Accessories: Adjustable handrail in 3 levels from 43"" to 51""/Anti-slip suction cup type rubber caps*9/ Mini Spanner*1/Set Screws*3