BACK SHAPING Stretching back muscles can help you straighten your back, stick to it and easily train your butterfly back.
|
NECK MASSAGE A relaxing neck massage can help you relieve soreness, keep using it, and easily have a swan neck.
|
CHEST STRETCH Stretching your chest muscles can help you open your shoulders and lift your chest to say goodbye to bad body image.
|
WRIST EXERCISE Stretching your hand muscles can make your arms stronger and your wrists more flexible and less prone to injury.
|