Feature

●??【4-in-1 Massage Roller Set】- This kit includes 1 large foam roller(13*5.5inch), 1 muscle roller stick(14*2inch), 1 massage ball(2.4*2.4inch) and 1 storage sack. Convenient and portable, easily fit in your gym bag or backpack and take it anywhere!
●??【Foam Roller】- The foam roller features ergonomic soft surface that perfectly massages your back, leg, neck, shoulders. It is designed to help increase circulation, ease soreness and stiffness and assist rehabilitation.
●??【Massage Stick for Muscle Therapy】- In the middle part of the stick are 6 segments covered with numerous dots which help lengthen and stretch out your muscle by applying pressure to the problematic area like back, head, leg and foot, very effective in relieving muscle pain and fatigue.
●??【Massage Ball】- Massage ball with different appearance allows you to choose how deep you want the massage to be! Massage Ball increases the blood circulation, massage muscles, helping to relieve soreness and pain, great for hips, knee, calves, neck, hand and feet.
●??【Long-term Training】- can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have a physical training.

Description

Perfect Addition to Any Workout Routine

The foam roller will help to heal your damaged soft tissue, increasing flexibility and range of motion, while reducing pain and soreness. Its compact size allows you to target specific muscle groups and pain points. Increase blood flow and circulation to your muscles and soft tissue before and after workouts. Enjoy therapeutic benefits like decreased recovery time from injuries and increased mobility.

Full Body Muscle Massage

Relieve Muscle Pain & Boost Your Recovery Time. This Foam Roller delivers a deep tissue massage to relieve aches, pains, knots and tension. Foam Rolling breaks up soft-tissue adhesion to increase blood flow circulation, improve your flexibility, speed up your recovery time.

Pressure Point Massager

Target pressure points, increase circulation and alleviate sore muscles with the convenient hand-held Gaiam Restore Pressure Point Massager. The Massager allows you to stimulate tissue and promote blood flow through tired, cold muscles. The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles. Handles include ergonomic grip for added comfort and control.

Easy to Use Anytime, Anywhere!

perfect for safely applying pain relieving pressure to the long muscles on both sides of your spine. This tool allows you to be in control (without the assistance of another person) of where and how much pressure and manipulation you can tolerate.