A specially designed foot and blister kit designed with the ultra and endurance athlete in mind. It was designed in coordination with runners from all disciplines as well as military medical providers from all services to ensure good quality, usefulness, and applicability. This complete and lightweight Foot Care Kit contains all of the following: 1. 8 each 2"X8" lengths of Trail Toes Tape 2. 2 each 2"X18" lengths of Trail Toes Tape 3. 4 each 7 gram packets single use packets of Trail Toes Foot and Body Cream 4. 2 each 2"X4" lengths of moleskin 5. 4 each single use benzoin swabs 6. 4 each large alcohol pads 7. 2 each 1"X18 gauge lancing needles 8. 2 each heavy duty safety pins 9. 4 packets of 2 each 2"X2" gauge sponges 10. 2 each Trail Toes Tattoos 11. 2 each resealable plastic bags 12. 1 each lightweight resealable vacuum seal bag