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Effect
Increase Core Strength
- Exercise band increase strength in all body parts and improve core strength and explosive power!
Reduce Training Injuries.
- The resistance of the resistance band can replace hard equipment, reducing damage to joint muscles and achieving the same training effect!
Amazing Physical Therapy Effects.
- Resistance bands with handles can help improve the living ability of functional elderly, improve athletes’ sports performance, and help treat many chronic diseases and also help you increase coordination, boost stamina and flexibility.
Training Theory
- Fitness resistance bands through different training times and time, to achieve the purpose of fitness.Because its force changes with the length of the change, so you can enjoy the joy and change brought by fitness anytime, anywhere.
Package List:
2 x Resistance bands 1 x Door anchor