Playing jigsaw puzzles can have several benefits, including:

• Improving cognitive skills: Jigsaw puzzles require you to use your brain to recognize shapes, colors, and patterns, which can help improve your cognitive skills.
• Reducing stress: Focusing on a puzzle can help reduce stress and anxiety by providing a calming and meditative experience.
• Boosting mood: Completing a puzzle can give you a sense of accomplishment and boost your mood.
• Enhancing problem-solving skills: Jigsaw puzzles require you to use problem-solving skills to figure out which pieces fit together, which can translate to other areas of your life.
• Encouraging social interaction: Completing a puzzle with friends or family can be a fun and social activity that encourages communication and teamwork.

Overall, playing jigsaw puzzles can be a fun and beneficial activity for people of all ages.