From the conclusion, empty swing practice is the most effective way to increase speed, which requires the help of two training tools.
One is a Pro Golf Bat with a certain weight and length of centrifugal force,
One is a lightweight Golf Swing Whip for alternating practice sessions.
- First, use the Pro Golf Bat to swing the club 5 times at full strength to let the muscles get used to the resistance brought by the Pro Golf Bat. The weight of an ordinary golf club will form a drop compared to a Pro Golf Bat, and the body muscles will feel that the club is very light. This exercise is to play the role of opening the bodys limit threshold.
- Then switch to a lightweight Golf swing whip and swing the club 5 times at full strength, feel the transmission of power during whipping, and break through your fastest club head speed. Repeated alternating full swing practice for a long time, the swing speed will become faster and faster, so as to achieve the purpose of increasing the hitting distance.
(Always warm up before practice to prevent injury.)
(Golf Swing Whip is not included in the package)